This exposure was incredibly hard for Hannah. The smell, appearance, color, and texture, all hit at once, creating a level of sensory overwhelm that made her extremely anxious. She kept saying “I can’t,” which is a very real response when anxiety, fear, and sensory overload all take over. After the first bite, the anxiety stayed high. Mr. ARFID was loud, telling her to stop. At one point, we told her she didn’t have to continue. That choice matters. But we also gently reminded her that she was s

hannah owo (@itshannahowo)’s video of hannah