How Do I Know If I'm Eating Too Much Salt
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YouTubeDr. Stephen Cabral
How Do I Know If I'm Eating Too Much Salt
5 signs you may be consuming too much sodium: • Puffiness or water retention • Bloating • Constant thirst • Difficulty sleeping due to an elevated heart rate • Craving salty foods more and more Sodium itself isn’t the enemy. The problem is imbalance. Most people consume far more sodium than potassium, and that imbalance can impact ...
1.6K views4 months ago
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