How To Do Lateral Raises CORRECTLY
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YouTubeShubham Ghatkar
How To Do Lateral Raises CORRECTLY
Most people turn lateral raises into a trap exercise without realizing it.In this Short, I’ll show you how to do dumbbell lateral raises with: Constant tension through the movement Proper scapular/caption plane positioning Better dumbbell path to reduce trap dominance Controlled tempo for maximum delt activation If your shoulders aren’t ...
1K views3 weeks ago
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