20 Minute FULL SEATED Beginner Indoor Cycling Workout
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YouTubeKaleigh Cohen Cycling
20 Minute FULL SEATED Beginner Indoor Cycling Workout
This 20 minute stationary bike workout for beginners is great for burning fat and building cardio and strength endurance! This indoor cycling workout is going to help you build stamina and gain confidence on your bike to move onto intermediate and advanced cycling workouts! We remain in the saddle for this entire ride to focus on longer sprints ...
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13K views · 582 reactions | In quarantine, I’ve been mixing up my workout routines by adding in cycling...who else is spinning at home? Thanks Echelon for setting me up with this awesome new bike! #workoutwednesday | Geoffrey Zakarian | Facebook
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13K views · 582 reactions | In quarantine, I’ve been mixing up my workout routines by adding in cycling...who else is spinning at home? Thanks Echelon for setting me up with this awesome new bike! #workoutwednesday | Geoffrey Zakarian | Facebook
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