Top Six Glute Exercises Off the Cable Column
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YouTubeBret Contreras Glute Guy
Top Six Glute Exercises Off the Cable Column
To join my flagship glute building program Booty by Bret, click here: https://app.bootybybret.com To buy my BC Strength glute building products, click here: https://www.bcstrength.com/ To buy my best selling booty bible "Glute Lab," click here: https://www.amazon.com/Glute-Lab-Art-Science-Training/dp/1628603461/ref=sr_1_1?dchild=1&keywords=the ...
108 views1 month ago
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Get those peach goals 💪🔥 Here are my top glutes exercises: 1. Squats (3 sets of 12 reps) 2. Lunges (3 sets of 12 reps per leg) 3. Glute bridges (3 sets of 15 reps) 4. Deadlifts (3 sets of 8 reps) Tips: - Focus on squeezing those glutes at the top - Engage your core for stability - Start with lighter weights and progress Follow for more fitness tips! 💪 #GlutesWorkout #Fitness #Workout #FitnessTips #gilthunder Let's make it more TikTok-friendly! Should I add anything?
1:01
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Get those peach goals 💪🔥 Here are my top glutes exercises: 1. Squats (3 sets of 12 reps)
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