Club Pilates (1.0 Reformer Flow) Beginner Course
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YouTubeshyia simmons
Club Pilates (1.0 Reformer Flow) Beginner Course
If you’re interested in joining Pilates, take a deeper look into my 1.0 reformer class. This will give you an idea of what to expect. You can go up at your own pace. Club Pilates offers 1.0, 1.5 (which I’m currently in now) & 2.0 classes. Use my name Shyia Simmons to sign up for a free class.
16K viewsFeb 25, 2024
Pilates Workout
30 MIN STANDING PILATES Workout | Full Body Fat Burning & Toning, No Repeat, Warm Up + Cool Down
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30 MIN STANDING PILATES Workout | Full Body Fat Burning & Toning, No Repeat, Warm Up + Cool Down
YouTubeEleni Fit
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45 MIN FULL BODY WORKOUT || At-Home Intermediate Pilates (No Equipment)
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45 MIN FULL BODY WORKOUT || At-Home Intermediate Pilates (No Equipment)
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25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
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25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
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🙋‍♀️ Hello - We're trying to find 12 locals interested in a free intro class and 10% off your 1st month $26 enrollment! Enjoy a no-stress, 30-minute, full-body session with one of our amazing instructors who will show you how to sculpt and strengthen your body using the benefits of Pilates! ✅ Improve Posture & Flexibility ✅ Lengthen as you Strengthen ✅ Correct Muscle Imbalances ✅ Decrease stress ✅ All while having your own personal workout space at the studio This offer ends soon! Everybody Nee
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