Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let …

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

Aug 29, 2023 · Learn how to understand and process your emotions, increase self-awareness, enhance emotional communication, and boost your wellbeing with the Feelings Wheel.

Calm for Organizations is the industry-leading corporate wellness solution for teams of 5-300 looking to build mentally healthy organizations.

Calm is a mental health company with the #1 app to help you sleep more, stress less and live mindfully, available in both the App Store and Google Play store.

3 days ago · Hosting a New Year’s party? Discover 7 mindful tips to keep it calm, joyful, and full of meaning — so you start the year with ease and intention.

Our mission is to support everyone on every step of their mental health journey. We're a mental health company with the #1 app to help you sleep more, stress less and live mindfully* with over 180 million …

Whether you’re dealing with day-to-day stress and anxiety, navigating the weight of the world, or struggling with sleep, the Essentials provides a collection of carefully-curated, practical tools to help …

Calm has curated the most soothing sounds on Earth. Explore a different nature scene every night, and try our popular white noise, green noise, and brown noise soundscapes.