There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

Hour Fitness today announced that company founder and fitness industry trailblazer Mark Mastrov is returning as Owner and Executive Chair to accelerate the brand into its next phase of innovation and ...

Vrbo is giving college football fans a chance to score big during the 2026 Vrbo Fiesta Bowl with the "Take It to the House" sweepstakes. As the Ole Miss Rebels and Miami Hurricanes prepare to face off ...

Forget the "rabbit food" stereotypes; these genius food swaps offer the same indulgent textures and flavors as your favorite ...

The titles and recognition are always nice. Underneath the bright lights of success for Pearl City High’s Serah Yogi, the vibe never stops. She began high school wrestling as an 84-pound freshman, ...

However, it is important to note that nearly 90 percent of India’s tea production comprises CTC tea. This highlights the need for greater initiatives and focused efforts to increase the share of ...

Tucked away in Brewster, Massachusetts, Nickerson State Park stands as 1,900 acres of proof that Mother Nature plays favorites sometimes, and this slice of Cape Cod definitely got the VIP treatment.

Currently, the only Crunch Fitness in Connecticut is in Norwalk. Crunch Fitness locations in Wethersfield and Stratford are permanently closed. This article originally published at Crunch Fitness to ...