"NEW YEAR, new me" is a phrase many people use as the new year begins, when they often make resolutions to improve themselves ...
Elle Canada on MSN
Our Phones Are Wrecking Our Attention Span; Here’s What to Do About It
Anna Lembke calls smartphones "hypodermic needles," as they deliver digital dopamine 24-7. Is a dopamine detox the key to ...
Many of us begin a new year hoping to become better versions of ourselves. Some aim to improve their health, others focus on ...
Explore the science behind immersive addiction therapy programs, how evidence-based approaches improve treatment outcomes, ...
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