In this Subtext subscriber Q&A–driven episode of the Wine and Gold Talk podcast, Ethan Sands and Chris Fedor dig into the ...

Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

TaylorMade released their new Qi4D drivers and metalwoods, focusing on giving players the fastest and most fittable drivers.

The new TaylorMade Qi4D family of drivers (Qi4D, Qi4D Max, Qi4D Max Lite, Qi4D LS) aim to manage the complicated challenges ...

TaylorMade’s Qi4D drivers break speed into four dimensions, pairing carbon faces, adjustable weighting and stock shafts built to fit more swings.

January 8 brings a small yet solid NBA schedule with four game. Each matchup tells a different story. Some teams are trying ...

Seattle avoids arbitration with Randy Arozarena and George Kirby as the Mariners look to build on their 2025 success ahead of ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Shrink lower belly fat after 55 with 5 standing moves like hollow scoop squats, knee twists, woodchops, and med ball slams.

Near instant tour adoption from its biggest-name ambassadors and sleek visual upgrades mean the hype around Qi4D is ...