Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Wearable technology continues to evolve rapidly, and smart rings are emerging as one of the most innovative developments in ...

A new Consumer Reports investigation found information shared by social media influencers, AI chatbots and even retailers may ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Everyone has different sleep needs, which also means everyone has a different ideal pillow. The best ...

After 332 hours of testing grounding sheets, Napa's consumer reports identifies the best grounding sheets available on the ...

Great from the first night’ and still fluffy months later — shoppers say these on-sale pillows make their bed feel like a luxury hotel.

AI health assistant app Fitnexa has released its first physical product, called the SomniPods 3. These are, according to the brand, the thinnest ANC-toting sleep earbuds released so far, and are ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The Eight Sleep Pod 5 ...

Inspired by his parents’ real-life love story across countries, filmmaker Abu Bakr Shawky threads a poignant, if overly sentimental chronicle of the triumphs and tribulations of a family and a country ...

In recent years, I've noticed a lot of people saying they become extremely bored or frustrated anytime a friend tries to recount a dream they've had recently. Personally, I can't relate — dreams ...

I know what it feels like to desperately want to sleep. A medication mishap left me unable to sleep for three or four days. I laid in bed each night trying to make it happen, then drifted through the ...

Sleep Awake has a great premise and certainly knows its creepy imagery, but its fiction is too dense and the mechanics feel a bit played-it-all-before. Compared to contemporaries like Still Wakes the ...