FitTransformer is reimagining home workouts with smart, space‑saving and fully customizable fitness technology – powered by a ...

The Merach Q1S Rowing Machine is now $70 off on Amazon. That makes it one of the lowest prices it’s ever been and a truly ...

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

The footwear brand is releasing its first Hyrox-specific shoe, formulated to handle every sprint, lunge and row thrown at it.

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

“Now I can say I have a team. We call ourselves the 6:45 group because that’s when we work out each morning. We’ve even done ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

“I had nothing for myself. I knew I couldn’t continue feeling that way, so I did a reorientation class, and I was hooked ...