A farmer made tens of thousands of pounds illegally breeding puppies and selling them online, a court has heard. Animal ...

Do a dynamic warm-up: Begin with a five to 10 minute walk, jog, or jumping jacks to prepare your muscles for exercise.

The analysis of any legendary sports figure reveals that their secret was never complexity; it was the masterful execution of ...

Some basic morning habits can help you fight pollution and stay fit. You must start implementing some changes in your morning ...

Turning 40 brings natural changes such as muscle loss, joint stiffness, slower recovery, and increased stress. Yoga offers a ...

Before heading out, try and do simple stretches and exercises to warm your body up. However, you should avoid sweating, as ...

Typhoid fever still affects thousands every year, especially in countries with unsafe water and poor sanitation. The disease ...

As temperatures drop the common cold rears its familiar head, affecting many. Learn how winter colds spread, treatment and ...

Stormont’s main parties remain at loggerheads over proposals for a new multi-year budget after the Finance Minister published ...

Listen to Sportsound and follow live text commentary as Celtic v Rangers kicks off Saturday's Scottish football.