How much exercise is enough? It depends on your health and goals. “How much exercise is enough for what?” asks David Bassett Jr., PhD, a professor and the department head of exercise physiology at the ...

NEW YORK – The Indian Navy and Air Force deployed their arsenal of both Russian and Western-made aircraft during the joint exercises centered around the aircraft carrier USS Ronald Reagan in the ...

It’s easy to look at exercise as just a way to burn calories, but there’s more to movement than energy expenditure. A fitness routine teaches your body how to work better, making you stronger the ...

A chiropractor is a licensed healthcare professional who focuses on your body's capability to heal itself. Chiropractic is a healthcare profession that cares for your neuromusculoskeletal system—the ...

Background: The gut microbiota is increasingly recognized as a key factor in the pathogenesis of type 2 diabetes mellitus (T2DM). Concurrently, exercise intervention has emerged as a promising ...

College of Physical Education, Yangzhou University, Yangzhou City, Jiangsu Province, China Introduction: This study aimed to explore the effects of exercise intervention on prosocial behavior in ...