Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Dr. Jennifer Manne-Goehler of MGH Brigham discusses the best ways to lose weight in the new year and that solutions aren't a ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Costa Mesa, California – January 02, 2026 – PRESSADVANTAGE – Pugs are a small dog breed known for their distinctive appearance, affectionate personality, and strong attachment to their owners. With ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

From December 29, 2025, the Eastern Theater Command of the People’s Liberation Army of China began the exercise Justice Mission 2025,” Zhang Hanhui said ...

In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Donald Trump complained that he doesn't like exercise, finding it boring, as a new interview exposed his overall health and ...

Rhode Island State Police said the 27-year-old was taken away in an ambulance on Dec. 23 and died two days later.

Many are flocking to local fitness centers to get a good start on the year. Fitness levels of all types are welcome to reach ...