Post-workout recovery has shifted from hot tubs and ice baths into a full-on industry within the $2 trillion wellness economy, complete with supplements, oxygen rooms, and foam rollers of all shapes ...

When I ran track in high school, every practice ended with the same basic recovery routine: light jog, stretch with a buddy, and a quick chat with the coach if anything hurt. Fast forward to today, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

New research has found a more effective way to conduct cardiopulmonary resuscitation (CPR) in microgravity, which causes the weightlessness astronauts experience in space. The study found that a type ...

Introduction: Abdominal compression is recommended to manage orthostatic intolerance in dysautonomia, but the hemodynamic effects of different compression parameters remain poorly understood. This ...

A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They wick away sweat and prevent blisters. But a specific kind can offer real health benefits: ...

We found that PCDs effectively improved the symptoms associated with RLS. While a placebo effect was observed, therapeutic PCDs resulted in significantly greater improvements in disease severity, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Gizmodo may earn an affiliate commission. Reading time 7 minutes If ...

Really any type of exercise or activity that is very leg-dominant and tends to lead to leg soreness can be helped by wearing some compression boots,” Danny King, PT, the nati ...