Sleeping with even mild light may sharply raise the risk of heart disease and stroke, a JAMA study finds. Experts urge ...

Problem is, smartphones and tablets emit “blue light,” which can suppress these natural hormones that promote sleep. Blue ...

Dodge is having trouble getting to sleep at bedtime! Mr Tumble has just the answer - a lullaby to help him relax. Sing and ...

If you’ve struggled to get your child to go to bed, this song will really relate! Get ready for bed with Dodge as the ...

Sleep #Relaxing #Calm This calming music is crafted to lull you into a state of deep relaxation. Transform your sleep ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...

A poor night's sleep means a bleary-eyed next day, but it could also shed light on diseases that will strike years down the ...

Whether you sleep with a snorer or simply rely on white noise to help you relax, these sleep headphones can be a lifesaver ...

Danko Jones and Megadeth’s former guitarist is not an obvious match.

Noise from a cocktail bar that has left houses vibrating on one of Liverpool’s most popular cultural spots would only worsen ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

When lifestyle content creator Hunter Premo first posted a video of the massive bed in which she sleeps with her husband, 2-year-old, and 5-year-old every night, she didn't expect it to get thousands ...