Five expert-backed health challenges that aren’t Dry January - Starting with small changes this month can improve your health ...

New UChicago Divinity School course uses religious texts and popular sci-fi to shed light on what it means to be human ...

Data now shows that comfortable amenities like gym memberships and rooftop solar panels are no longer as commonplace in the ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...