Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

Jaclyn Hei Tsang is on a mission to debunk online health myths and unfounded advice by setting the record straight on her ...

Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...

The release of Netflix’s “Culinary Class Wars" Season 2 on Tuesday has once again set Korea’s dining scene abuzz. Among the new lineup, two names stand out for entirely different reasons: Hu Deok-juk, ...

Exercise variation is one component of fitness program planning that is often avoided. Routines are a good thing for exercise adherence but can create a "rut," where progression is blunted. This week, ...

A lawsuit accusing Ticketmaster and its parent company Live Nation of overcharging customers for major concert tickets since 2010 will go forward as a class action suit, a federal judge in California ...