No matter how many individuals appear in the pages of each edition of Keys Weekly, there are always so many more of our ...

For many, the city’s marathon on Sunday was about fitness, endurance and celebration. But for ragpicker Shankar Kumar and his ...

A marathon is not a test of pain tolerance. It is a test of awareness. Walking when needed helps regulate effort, slowing ...

Before diving into specifics, it's essential to recognize that breakfast is often termed the most important meal of the day, particularly for athletes. A well-balanced breakfast fuels your body, ...

Ahead of the Tata Mumbai Marathon 2026 on January 18, sports nutritionist Sameera Sheikh shares key food tips for runners. She recommends carb-rich, easy-to-digest meals before the race and a mix of ...

Clearwater prepares for road closures due to the Marathon & Running Festival, affecting various streets with staggered ...

Stretching more than 120 miles and comprised of 800 islands, the Florida Keys is singular in terms of its diversity of ...