The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

I watched Roborock's Saros Rover successfully dodge obstacles, climb stairs, clean the stairs and even dance. It blew me away ...

Fans had a strong reaction to last week's dance challenge STRICTLY Come Dancing will feature ANOTHER dance challenge in a show shake up – as five couples count down to the final. It follows on from ...

Lewis Cope and Katya Jones have emerged victorious in Strictly Come Dancing’s first ever Instant Dance challenge. For the first time in the show’s 21 year history, the contestants were tasked with ...

STRICTLY was thrown into chaos during tonight’s episode as the show’s never done before instant dance challenge got underway. The BBC dance show is over half way through the 2025 competition as the ...

If you only tuned in to the final 15 minutes of Saturday night’s Strictly Come Dancing, you’d be forgiven for thinking the BBC had accidentally aired a somewhat chaotic dress rehearsal. But no – the ...

Instant Dance has the power to change everything for the Strictly couples - and will challenge them in ways they have never been challenged before... A fab-u-lous new Instant Dance challenge is taking ...

Saturday night was eventful in the Elstree studios after the BBC dance competition introduced a new challenge which tasked the couples with performing a dance on the spot for the chance to win extra ...

Overseen by Tess and Claudia, Instant Dance challenges each couple to pick a dance style at random from ones they have learnt in the competition so far. They will then be played their accompanying ...

Dancing With The Stars Season 34 is over, and while it wasn't much of a surprise that Robert Irwin and Witney Carson ended up winning it all, it was a pretty great season. The season finale was a ...

A US non-profit has released a suite of “fully open” artificial intelligence models – disclosing its training data and pipelines in full – in a bid to challenge Chinese dominance in the open-source AI ...

Overseen by Tess and Claudia, Instant Dance will challenge each remaining couple to pick a dance style at random from ones they have learnt in the competition so far Strictly Come Dancing has ...