Designed in collaboration with Hermanos Koumori, the new Adizero Evo SL proves it's still the best-looking model on the road.

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

Running watch brand COROS has launched a new strength-training programme, built with Olympic and world champion Jakob ...

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, here are some of the strangest workout devices of the Baby Boomer generation.

IF YOU'RE LOOKING to maximize your gym gains, picking the right pair of shoes can be a major factor between a good workout and a great one. There’s no shortage of training sneaker options—so it helps ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE LOOKING to maximize your gym gains, picking the right pair of shoes can be a major factor ...

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While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

A restaurant in India has found a creative way of promoting health and safety by turning one its most popular dishes into the shape of a face mask.

The type of shoe you wear to your train, whether it's a routine with exercise equipment at home or in your local gym, has more of an impact than you may think. A proper shoe will prevent injuries and ...