Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

NASCAR Commissioner Steve Phelps has announced his resignation after more than two decades with the premier racing series in ...

NASCAR Commissioner Steve Phelps on Tuesday announced his resignation after more than 20 years with the top racing series in ...

Researchers found that sunburn disables a natural skin defense, allowing inflammation to trigger dangerous changes in cells. Understanding this process could help stop skin cancer before it starts.

Researchers have discovered a way to help aging intestines heal themselves using CAR T-cell therapy. By targeting senescent ...

Ginger fights inflammation and helps with arthritis symptoms. Ginger can relieve nausea and aid digestion by reducing bloating and gas. Ginger may boost your immune system with its antimicrobial ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...