Netflix's “Love 9 to 5” runs on an easy-breezy, formulaic story, not a bad pick if you want something light and fun where you ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

Unrack it and bring it over your chest. As you lower, aim for about a 45-degree angle between your upper arms and your torso.

It's been a strange and volatile year on Wall Street. The Republic took a look at how Arizona's publicly traded companies ...

One simple movement can redefine how your body feels, moves, and performs after midlife. The split-stance squat is quickly ...

FaZe Clan is in the middle of another big shake-up. The famous esports and creator group has seen many well-known members ...

Eleven days after Charlie Kirk was killed in September, Marjorie Taylor Greene, the third-term Georgia congresswoman, was ...