Archaeologists thought they found wires buried on a farm. It was actually Viking treasure.

Homeowners don’t want to move. It’s a big deal for their shrinking backyards. NASA's Artemis II moon rocket reaches launch ...

If you find that your hip tightness is particularly severe or worse in the morning, Helen suggests speaking to your doctor to ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...

If you don’t have the flexibility to cross your elbows over in front of your chest, you can try an alternative approach—by ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

SAN FRANCISCO – Warriors coach Steve Kerr speaks, often ad nauseam, about the importance of finding rhythm, discovering flow. Having every player – from superstar Steph Curry down to seldom-used ...