The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Understanding your ideal heart rate during exercise is crucial for training smarter and supporting long-term health. Your maximum heart rate can be e ...

Four of the nation’s top retail stores failed to promptly pull contaminated infant formula tied to a dangerous botulism outbreak from their shelves, federal health officials said in warning letters ...

After a software problem caused an inaccurate calculation of the town’s total valuation, the Peterborough Select Board voted to use $271,000 of the fund balance to keep the property tax rate at $22.35 ...

This 18-mile stretch of road could be the future for highways 40 contest-winning soups, stews and chilis 7 things experts say you should unplug after every use An AI deepfake was final straw for a ...

Tests of ByHeart infant formula tied to a botulism outbreak that has sickened dozens of babies showed that all of the company’s products may have been contaminated. Laboratory tests of 36 samples of ...