Lose It! on MSN
The 15 most filling afternoon snacks under 250 calories
Research suggests that food cravings are most common in the late afternoon and evening, with cravings for high-calorie foods increasing throughout the day. This tracks with feedback from LoseIt!
Cook Eat Go on MSN
Easy homemade dip recipes
This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...
When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...
Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...
Red bell peppers provide the best immune system boost, according to experts, with more vitamin C than an orange. "If you are ...
Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...
This food preservation method is being promoted as a nutrition powerhouse, but it shouldn’t be treated as a direct substitute for fresh produce Read more in the Antiviral series When you think of ...
Vietnam’s vegetable and fruit exports to Thailand plummeted by 60% year-on-year to US$105 million in the first 11 months of 2025 even as shipments to other markets jumped. There were multiple causes ...
If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...
An appetizer like no other. As the saying goes, "If you know, you know," and if you know Captain Rodney's, you really know why this party appetizer is so beloved. Hosts the Southeastern region over ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
This gingered winter fruit salad is a bright, fresh counterpoint to heavier seasonal dishes, combining citrus, pears, kiwi and pomegranate with a light maple and fresh ginger syrup. It hits a nice ...
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