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Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

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Beneath the glossy-but-tired commercial surface of Pakistan's film industry, something promising is happening.

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Meta’s acquisition of Manus highlights how the United States can absorb global AI talent while tightening national security controls in an intensifying US–China tech rivalry.

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Here’s what to know about body composition numbers and what these metrics mean for your health and performance.