The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

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In a shocking incident, Wang Kun, a 30-year-old Chinese bodybuilding champion, has died suddenly from a suspected heart problem. Kun, over the years was known for living 'a monk's life', with extreme ...