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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
The reduction comes after regulator Petroleum and Natural Gas Regulatory Board's (PNGRB) rationalised the pipeline tariffs.| ...
Only approximately 109 meters separate two similar, yet different, track and field events, the 1500 meters and the mile. Here ...
Thanks to Einstein’s relativity, time flows differently on Mars than on Earth. NIST scientists have now nailed down the ...
You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...
Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...
(3) NAVAJO NATION has been taking on the best around lately and, if seeing it out, he could be very dangerous. (5) UNITED ...