DexaFit Scottsdale has announced the availability of its DEXA scan service, a recognized method for measuring body ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...

IT’S easy to brush off your broken nails, especially at this time of the year. All the washing up over Christmas, the cold ...

Constantly juggling multiple roles leaves little space for self care, yet making yourself a priority is essential to remain strong enough to support others.

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...

Researchers show that analyzing just 7% of the hip bone can predict fracture risk with 95% accuracy, improving osteoporosis ...

Tea or coffee—what’s better for your bones? Study shows this one drink may give a slight edge, while the other can weaken ...

Don’t ignore the symptoms and listen to your body. If your body doesn’t get enough, your body will pull it from your bones making them weak and fragile overtime. So, it is essential you get enough ...

For decades, osteoporosis has meant a slow, one way slide toward fragile bones and fracture risk, managed but rarely truly ...

But new research suggests that a simple blood test may be able to predict osteoporosis risk, allowing doctors to intervene ...