Killeen Daily Herald

Pilates Barre hosts soft opening, showcases wellness concept

A new wellness-focused studio is taking shape in downtown Killeen as Pilates Barre held a soft opening and open house at its ...
Hosted on MSN

10 best at-home pilates equipment pieces to build a studio-quality routine

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Pilates is well worth a regular ...
Everyday Health

10 Best At-Home Pilates Equipment Pieces to Build a Studio-Quality Routine

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
fitandwell

“It's time I give to myself before I give to anybody else”—a Pilates instructor shares his weekly routine and explains how morning movement boosts mental health

Cardio & Strength Workouts “I want to feel strong as I get older and make sure I stay injury-free”—a trainer shares the weekly workout routine she follows to build functional strength Pilates “My ...
Woman & Home

Move aside, Reformer - this expert instructor's 15-minute standing Pilates workout improves mobility and stability like nothing else

Standing Pilates is a unique approach to the strengthening workout. It utilises the same key principles of classic Pilates, like core control and mindful exercise, but in the upright position. Yes, ...
Hosted on MSN

10-Min At-Home Abs Workout Pilates

This 10-minute at-home abs workout uses mat Pilates movements to activate and strengthen your entire core. With controlled exercises and steady pacing, this routine builds heat, improves stability, ...
The Indian Express

Celebrity trainer Yasmin Karachiwala recently shared a 10-minute Pilates routine designed to give your body a complete reset

Finding time for fitness can be tough, but short workouts promise a way to stay consistent without overhauling your schedule. Pilates, in particular, is known for building strength, improving posture, ...
USA Today

What were the popular workout classes of 2025? See ClassPass report

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...
The Independent

BetterMe: Health Coaching app powers up your home workout – and now you can get the Pilates Power Kit for less when subscribing

As the evenings draw in and night-time temperatures plummet, feeling motivated to leave the house for an early morning gym session can be an uphill struggle. Not forgetting the hassle of scraping ice ...
fitandwell

A Pilates teacher says you can encourage deep core engagement in your workouts with the addition of this cheap tool

Workouts No, I'm not talking about sit-ups — this abs exercise is killer on your core and doesn't hurt your back Pilates I’m a fitness writer and I swear by BetterMe for Pilates equipment—these are my ...
Woman & Home

Forget running - I asked expert trainers for 5 low-impact cardio workouts to do at home this winter

Fitness 'You only need 2 sessions a week to get stronger' - expert PT reveals the benefits of the 2-2-2 workout for busy women Fitness Move aside, Reformer - this expert instructor's 15-minute ...