When the lights go out in winter, you are not thinking in abstract kilowatts, you are thinking about food spoiling and rooms turning cold. Running a fridge and a heater from backup power is absolutely ...

TikTok user @andreaaguilarcodina, a University of Texas at Austin student, documented her "flow state" run between the Texas capital and the Alamo City in a video posted over the weekend that has ...

Let me take you to the intersection of Lunacy Avenue and Spite Street, where Ole Miss, longtime afterthought in the SEC, is willfully torpedoing what could be the greatest season in school history.

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Runners all have different goals. But one goal that’s common for all is running for an entire race or workout. Sometimes that means shaving a couple of seconds, or perhaps minutes, off their current ...

New research has settled the debate between ‘kiss-and-run’ and ‘full-collapse’ fusion to explain how neurons transmit signals across synapses. Scientists from the University of Science and Technology ...

Beating yourself up for sitting out Sunday’s TCS New York City Marathon? Don’t — your body might actually thank you. From blistered feet and aching joints to a churning stomach and battered muscles, ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...

Ordinarily, when children under 18 years old need health or mental health services, the clinician requests consent from their parents or legal guardians (Maslyanskaya & Alderman, 2019; McNary, ...

A vast majority of the over 52,000 finishers of the 2024 Chicago Marathon trained for the 26.2 mile run. Jaryn Garner, 31, did not. In her defense, Garner’s coworker Paula signed her up without asking ...