The top anime of 2025 embraced, action, romance, horror, and so much more across shojo, shonen, and even some seinen. The ...

Walking thousands of steps each day might be one of the most powerful weapons against Alzheimer’s disease, according to groundbreaking new research that tracked nearly 300 older adults for more than a ...

The AnimationController is the class that handles animations for GeckoLib animatables. Its purpose is to give users an entrypoint to managing animations for an animatable instance, primarily doing so ...

Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. In general, it’s recommended that ...

The workout is simple, and its health benefits are backed by nearly 20 years of research. By Danielle Friedman Going for a walk is one of the simplest workouts, but it can have powerful health impacts ...

Walking is one of the most popular forms of physical activity for adults, as it’s a free, easy, and low-impact way to get your heart pumping. However, if you’re walking regularly — whether for leisure ...

It seems like there’s always a new workout trend sweeping the internet. First it was the 12-3-30 treadmill routine, then my social feeds started getting flooded with reformer pilates videos, and now ...

Walking is a great low-impact workout. And while putting one foot in front of the other may seem like second nature, it’s possible to do it wrong. Fitness experts have identified some surprisingly ...

Working from home has its perks — no commute, comfy slippers, and endless coffee refills — but sitting all day? Not so much. If you’re feeling the drag of a sedentary lifestyle, yet at the same time ...

The buzzy technique, which is making the rounds on social media, blends slow and fast walking for a set period of time. Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 ...