President Donald Trump told The Wall Street Journal in an interview published Thursday that he takes a higher dose of aspirin than his doctors have recommended, blaming that for the visible hand ...

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Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

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Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

Chinese President Xi Jinping has insisted his country would annex self-ruled Taiwan in a chilling threat to the world in his ...

Stop wasting hours on machines that don't translate to daily life; these five functional moves build the resilient, practical ...

Muscle soreness can be a totally normal part of exercising, but if it lasts for more than a few days or makes it hard just to ...

From memory foam to hybrid and pocket-sprung, here’s what the labels actually mean and how to choose the right product for ...

Yoga guru Baba Ramdev says that by waking up during Brahma Muhurta, practising yoga and meditation, and following a sattvic ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.