Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

The 2026 KTM Duke range has been unveiled with updated colours, refined hardware and subtle feature upgrades across models.

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

Thirty years ago, ABS on a bike was seen as unnecessary at best and dangerous at worst. Today, it’s a foundation of ...

“Pecking is a full-body exercise,” says University of Alabama biologist Nicole Ackermans, who studies brain damage in ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Reborn for 2026, the iconic Bajaj Pulsar Classic could return with retro styling and modern tech reviving the legacy that ...

The 1992 Dodge Viper RT/10 arrived at a moment when performance cars were getting cleaner, calmer and more computerized, and ...

Coventry, UK – December 22, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of equipment aimed at ...