Strowger points to an older clinical trial that found people had lower blood pressure, better liver function, and reported a ...

It’s understandable to be nervous about dementia if you or someone you love is suddenly forgetting important names and dates.

Taylor Swift 's 'The End of an Era' docuseries doesn't just chronicle the development of the £1.6 billion-grossing tour (the ...

Inspired by elite athletes, this collab is winter’s must-have.

Rule #1 when lifting heavy: take all safety precautions.

They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...

‘You walk fast for three minutes – fast enough that it’s difficult to talk in full sentences. Then you slow down to a ...

The 36-year-old, who started playing hockey at the age of 5, has been training her brain from a young age to stay chill on the ice. “It’s equally as important as all the physical parts of the game,” ...

In a study involving more than 4,000 participants, researchers found that adults who jogged or ran at least 75 minutes per week (self-reported over one month) had, on average, a biological age 12 ...

Este es el abrigo de supermercado que cuesta menos de 15 euros y que mi madre y yo hemos incorporado a nuestros armarios.

【10年で76kg減量！「弱点はポテチとワインだった」、 49歳米女優が断言「体重計は捨ててください！」】10年かけて12ストーン（約76kg）を落としたリサ・ライリー。彼女が「自分自身のため」に見つけた、食事と運動の黄金ルールとは？

【「二度と着けない」インフルエンザ対策の“マスク推奨”に批判殺到。感染急増中のイギリスで起きていること】「咳やくしゃみの症状がある場合は、マスクを着用するか帰宅すべき」と呼びかけた、国民保健サービス（NHS）。人々からは、「マスクを着けたくない」との ...