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“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream ...

Alexandra Daddario is stunning in her braless corset dress she shows off her heaving cleavage in a sultry bed shot.

On Monday, Brooklyn broke his silence on his feud with his parents, accusing them of being “controlled by [his parents] for ...

A fitness coach who was performing yoga exercises in the gym was left horrified after realising she was being watched through the door by a man who was recording her ...

Emily Ratajkowski has ushered in Valentine's Day early in a sultry red lingerie set on social media – see stunning pictures.

Discover the best activewear brands for women in the UK, from Pilates and spin to running and gym workouts – all tried and ...

Rebecca Loos, David Beckham's former PA, has shared her thoughts on Brooklyn Beckham's bombshell social media post addressing ...

The actress drew attention in a black cut-out gown, prompting fresh discussion as weight loss reports continue to circulate.

Fitness coach, Elena McCarthy recorded herself doing yoga at the gym and was shocked when she reviewed the footage and ...

WHEN working out in the gym, you’re often too focused on hitting your goals than what other people are doing around you. But ...