Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

On the same day President Donald Trump’s administration targeted ultra-processed foods in new federal nutrition guidelines, ...

Staff Sgt. William Nathaniel Howard of Marshalltown had always dreamed of becoming a soldier. He joined the National Guard at ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Novo Nordisk A/S (NOVO:CA) 44th Annual J.P. Morgan Healthcare Conference January 13, 2026 12:45 PM ESTCompany ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Sugar has a way of sneaking into my day long before dessert shows up. It is in flavored coffees, sauces, salad dressings, and ...