Chloe Padilla and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 Under 40 ...

Children don't learn calm from what they're told — they learn it from what they watch. Here are three everyday behaviors ...

Goal setting is a regular part of planning for the New Year, but it must be intention, thought out and personal.

During this interview with dvm360, ahead of his upcoming lectures at the 2026 Veterinary Meeting and Expo, Darin Dell, DVM, ...

Joe Pisani imagines how he would fare in fantasy jobs like dental hygienist, congressman or Instragram influencer.

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...

It’s not a secret that fishing is one of my favorite outdoor activities. A few summers ago, I was offered the opportunity to ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

See our list of free school holiday activities in Mackay and the Whitsundays. The perfect spot to cool down on those hot ...