The year 2026 will usher in more avenues for growth in personal, professional, and spiritual aspects. The powerful changes, ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Intense workouts, supplements, the 5am club — don’t follow social media’s wellness hacks blindly, says life coach ...

A thoughtful list of non-fiction books showing how self-control, attention and restraint quietly shape better decisions and long-term freedom., Books, Times Now ...

While Ireland spends the first weeks of the year attempting to undo the excesses of Christmas, France rings in the New Year ...

In a world of phone addiction, loneliness and sexual drought, drinking is the least of your problems ...

A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control ...

Farmer Wants a Wife star Colton Hendricks gets his wish, marries Cassie McCowan Billionaire’s heirs to pay $750 million in ...

Beagles show incredible food control, resisting treats with patience and loyalty. Letters to the editor: One of Trump's ...

Find out if the NFC-enabled Brick screen time reduction device, which lets you block time-wasting apps while keeping ...

In the TikTok from @mackandskye, the gorgeous Golden was lying on the floor with a decorated cookie in her mouth. The ...

A recent meta-analysis concerning short-form video, mental health, and attention spawned a lot of tech panic. Did critics ...