Russell Duke, a veteran global infrastructure banker, author, and CEO, today announced the publication of The Infrastructure Bible: An A-to-Z Playbook for Ministers and Government Leaders, a ...

Japan’s recent deployment of missiles on Yonaguni, an island only 110km (70 miles) away from Taiwan, comes amid rising tensions with Beijing. It also follows a steady build-up of supplies and ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

Metformin blunted exercise-induced improvements in vascular insulin sensitivity, aerobic fitness, inflammatory markers, and fasting glucose levels in adults at high risk for metabolic syndrome, ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise It was during my first downward dog in ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...

Teenage Engineering, makers of fine and fun devices like the popular OP-1 field synthesizer and Pocket Operator music mixers, dropped a new PC case yesterday, and it immediately sold out. But unlike ...

MELBOURNE, Australia — The largest-ever war fighting drills in Australia, Exercise Talisman Sabre, is underway and expected to attract the attention of Chinese spy ships. Talisman Sabre began in 2005 ...

Engineering drawings are key tools that engineers use to communicate, but deciphering them isn't always straightforward. In this video we cover the fundamentals, including the different types of views ...

Francesco Fedele does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...