Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Flatten belly overhang after 45 with 5 walking drills that target the transverse abs, improve posture, and tighten your waist ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

The latest iMac G3–style Apple Watch concept looks so polished that it could pass for an official product shot, right down to the translucent plastics and candy-colored shell. It taps into the same ...

Get more from less time after 45 with squats, reverse lunges, knee drives, overhead press, side lunges, and calf raises.

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily workouts and inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for tips and ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

The 1980s were loud, expressive, and unapologetically human. It was a decade driven by attitude, subcultures, and moments ...

Retrosynthesis analysis is an important task in organic chemistry with numerous industrial applications. Previously, machine learning approaches employing natural language processing techniques ...

This awesome retro workout will give you 80’s flashbacks and keep you smiling while you sweat away the fat. Inspired by the video “Finesse” by Bruno Mars and Cardi B. Get your leotards and leg warmers ...

Copyright © 2026 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

Joel Embiid has been playing for the 76ers this season, however, his time on the court has been limited as he is still recovering from the knee injury that ended his season last year prematurely.