Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

Experience deep relaxation with this serene meditation video featuring a calming ocean sunset and peaceful ambient music. Let the gentle sounds, including Tibetan singing bowls, chimes, and soothing ...

With the app and the mattress’ sensors, the Sleep.8 iSense Hybrid Premier offers real-time insights on your sleep and overall ...

A Scotland-based hotel group is expanding its wellness offer with a new digital experience designed to help guests rest, ...

Problem is, smartphones and tablets emit “blue light,” which can suppress these natural hormones that promote sleep. Blue ...

CNW/ - The Palais des congrès de Montréal is pursuing its collaboration with MT Lab under its Innovative Business in Residence program, offering paysages studio the opportunity to deploy and improve ...

Since the late 1960s, Pink Floyd has experimented with light projectors, smoke and strobes to accompany their live music.

There’s a magical spot in the South Carolina Upstate where your cell phone signal gets weaker and your soul gets stronger.

Picture this. It is 2:17 am, you are staring at the ceiling, counting the hours left before the alarm rings. Five… maybe four ...

Escape the noise in 2026. Discover "Hushpitality," the travel trend prioritizing silence, minimalist design, and deep rest.

L-theanine is an amino acid. While more research is necessary, possible benefits include managing anxiety, relieving stress, and reducing insomnia. L-theanine is primarily found in green and black tea ...

Hugs can have health benefits, including reducing fear, stress, and pain. They may also support immune and cardiovascular health. Share on Pinterest We hug others when we’re excited, happy, sad, or ...