Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Candidates can access the MPSC Group C syllabus in a PDF file for free. Knowing the latest syllabus can help you prepare ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a new clinical trial shows. A nine-month program of supervised aerobic and ...

Details of the first joint Russian-Chinese submarine exercise have been published in a military magazine, which said the two countries shared sonar data and carried out rescue exercises. The exercise ...

CAT 2025 RC Important Questions: Reading Comprehension (RC) is a crucial part of the Verbal Ability and Reading Comprehension (VARC) section and constitutes a substantial portion of the CAT. This ...

Researchers found that combining regular exercise with omega-3 supplements can make a big difference for oral health. The duo helps the immune system fight off chronic tooth root infections and ...

This article is part of “Innovations In: Alzheimer's Disease” an editorially independent special report that was produced with financial support from Eisai. When Juli comes home after work, her ...

This research was partially funded by the National Research Foundation (NRF). While this problem has received considerable attention, no clear explanation has emerged. In my recent PhD thesis, I ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations.

Egypt and China wrapped up their first-ever joint military exercises on Sunday, in a show of force involving the U.S.’ top rival and one of its top recipients of military aid. Running from mid-April ...