As mentioned in my last post, I had been working on a presentation for a workshop focused on Positive Psychology, The Recovery Model, and Self-Actualization. As that presentation was for a limited ...

Recovering from an injury isn’t just a physical battle—it’s a mental one, too. The journey back to full health often tests your patience, emotions, and overall resilience in ways you might not expect.

With an increase in traumatic events has come a rise in the awareness of methods to respond to those impacted. Whether the traumatic experiences are man-made—mass shootings, political violence etc.—or ...

Keep in mind that the psychological recovery following a mastectomy can take much longer than the physical one. Be patient, be kind and let your friend know that you’re with her for the long run. Send ...