They told ABC News that while red meat and full-fat dairy can be part of a heathy diet, they also can be high in sodium and ...

This video examines the ethical considerations behind vegetarian diets, including animal welfare, environmental impact, and ...

The somewhat surprising finding came from a study of the lifespan and diets of more than 5,200 adults aged 80 and over.

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Fitness benefits of vegetarian and non-vegetarian diets are analysed in detail. Choosing a consistent diet with balanced ...

Older adults can dramatically reduce the amount of ultra-processed foods they eat while keeping a familiar, balanced diet – ...

Celebrity fitness trainer Shivohaam was asked to share the truth about 5 common protein myths in a new interview. Here's what he said.

The new U.S. dietary guidelines prioritize certain sources of saturated fats. The change concerns experts in nutrition.

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

So when the Trump administration released its new dietary guidelines for Americans on Wednesday, with an emphasis on ...

"The new Dietary Guidelines for Americans (DGAs) are an opportunity to clearly explain to parents what a healthy diet for ...