Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

This week, I'll discuss some ways to infuse a small-town lifestyle into an exercise routine, and will introduce an exercise ...

The last week of the year is always an unusual time from a time management perspective. Families are home, work schedules are flexed, and dietary options expand to include Aunt Karen's ambrosia salad.

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

Artificial intelligence is intended to help reduce human labor, but classrooms are for humans to learn through labor. Where ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

China’s PLA launched “Justice Mission 2025” snap drills around Taiwan, combining blockade simulations, live-fire drills, and ...

Exmouth and Exeter East MP David Reed has approached the city’s university and an outsourcing giant for support ...

With the Bird’s-Eye View Challenge, students learned about how birds live while building skills that teachers expect will ...