Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

The last week of the year is always an unusual time from a time management perspective. Families are home, work schedules are flexed, and dietary options expand to include Aunt Karen's ambrosia salad.

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.

Exmouth and Exeter East MP David Reed has approached the city’s university and an outsourcing giant for support ...

MasterClass, the streaming platform where anyone can learn from the world's best, today announced the launch of Dopamine: ...

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

Artificial intelligence is intended to help reduce human labor, but classrooms are for humans to learn through labor. Where ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Florida State football hires Taylor Edwards as director of football and player acquisition ahead of transfer portal window.

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Meanwhile, goals of a more predictable variety are covered on Tuesday’s show when personal trainer Karl Henry shares tips on ...