While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...

Once I'm out of bed, the first thing I do is neaten up the sheets. When I can't sleep I toss and turn, resulting in bedding ...

Whether you sleep with a snorer or simply rely on white noise to help you relax, these sleep headphones can be a lifesaver ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

In the age of artificial intelligence, higher education institutions must move beyond simply transmitting knowledge and ...

Maryland State Police are investigating after an inmate who was involved in a gold bar scam was found dead at the Maryland Correctional and Training Center in Hagerstown on Tuesday. Officials ...

Police say the suspect was a courier who had been dispatched to meet the victim of a tech support scam and collect an undisclosed amount of gold from them. What we know about the Brown University ...

In 2022, neuroscientists at the University of Oxford published a study in Brain Communications that links tinnitus and sleep. They found that slow-wave activity in deep sleep might suppress the brain ...

Govee makes just about every kind of light you can think of, and many of those are Matter-capable and able to connect to HomeKit. Earlier this year, Govee came out with a series of Matter star ...

Individuals with diabetes were more likely to have trouble sleeping, be diagnosed with sleep disorders, and have abnormal sleep duration compared to individuals without diabetes. Those with ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The Eight Sleep Pod 5 ...