Good Housekeeping UK on MSN
Fancy aging better & feeling stronger in 2026? Join GH’s Fit (Enough) Club! Plus, 4 'aging' tests to do now
Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!
Fitgurú on MSN
Chair squat test: The simple lower-body strength challenge that reveals your real fitness level
This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback